Counting sheep is so 20th century. Todays restless mind has an overload of images that makes it so hard to slip into a natural, deep sleep. Hyland's Sleep (formerly Hyland's Insomnia) is a traditional homeopathic formula that blankets your mind with relief from stress and worry.* It helps you fall asleep, and when you awake theres no sedative hangover. Its also safe to use with other medications.* The uses for our products are based on traditional homeopathic practice. They have not been reviewed by the Food and Drug Administration.